Awesome Supplements - Awesome Health Defence - Multi Vitamin & Multinutrient Tablet - Minimise Nutrient Deficiences - Vegan Friendly - 120 Capsules

Hands down the best product on the market if you're looking for a high dose, evidence based advanced multi-vitamin to support optimal health. It contains a blend of the key vitamins including D, E, C & B12 and minerals including iron, iodine, calcium and magnesium. Yes, it's a higher price point and yes, you have to take 4 capsules (which some people have reported they don't like) but that just speaks to the quality of the product and the high doses of each vitamin and mineral that's packed in there. You simply cannot get the right doses in 1 or 2 capsules, and supplement companies that tell you that you can, are not being honest or selling a quality product.Similarly, the Awesome Omega is just as good. It contains the EPA and DHA from marine algae - rather than fish oil - meaning it's sustainable and vegan friendly and the recommended dose is 3 capsules. Again, it's research backed and to get the optimal dose, the 3 capsules are needed.I take both Defence and Omega as part of my daily supplement routine.As a company, Awesome Supplements has excellent ethics and is really trying to disrupt the supplements market and call out all the BS other supplement companies come out with. They will get my vote every time!

Finally a fish oil of pure quality. Fantastic product and will continue to purchase in the future. Don’t know why I haven’t tried Awesome Supplements before as I follow Ben and he is one of the most genuine guys in the fitness and nutrition space.

These Omega 3 capsules have been a solid addition to my daily wellness routine. I’ve been taking them for a few weeks now and feel like they’ve given me a noticeable boost, particularly in terms of focus and energy. Knowing they’re heavy metal free is reassuring too, as that’s always a concern with fish oil supplements. The tablets are packed with added vitamins and minerals, which feels like an extra bonus. No need for a load of separate supplements.My only gripe is the size of the capsules. They’re a bit on the large side. That said, they don’t leave a fishy aftertaste, which is a massive win in my book. Overall, a solid product that I’ll keep using, but I’d love it even more if the tablets were slightly smaller.4 out of 5.

I’ve been taking Awesome Supplements Defence since 2018.I get less colds and if I do get one it doesn’t hang around for as long and is not as bad.The eat a varied diet but still can’t get everything my body needs to run optimally and I definitely wouldn’t get enough Vitamin D if I didn’t take the is as aback stop.Th Omega fish oil is also great!I was worried it would repeat but it doesn’t.I train a lot, I get less joint pain than I used to and I feel like I recover better. I think this is because it’s anti-inflammatory.It’s heavy metal free so you don’t have to worry in the way you would if you were eating oily fish.You’d have to eat fish more than 4x per week to get the equivalent in Omega 3 and 6 in the right ratio and quantity so this works out much better for your wallet!I can highly recommend both these products

Felt an increase in energy from day two of taking the multivitamin. Getting out of bed feeling less drowsy has been the main benefit. Would definitely recommend!

I love this product! A multi-vitamin that covers all bases, is scientifically backed and scientifically dosed.I have taken various multi-vitamins for year and this is the first product where I actually feel like I am getting a benefit. I am a man baby and don’t like most vegetables and eat limited fruit so knowing I can help any deficiencies with a properly researched multi-vitamin product ticks the box for me.If you are looking for a multi-vitamin product, seriously give this a try. If you are still not convinced, check out the awesome supplement website and read the articles, and if you’re not convinced after that, do a side by side ingredients comparison with any other product.Awesome are a supplement company I have come to trust over the years, they base their whole product line on scientific research and correct dosage. Awesome also put a lot of effort into sustainable products and packaging, even down to full recyclable packaging and not including plastic scoops in their products (wooden scoops sold separately, or just weigh out measurements with kitchen scales and a spoon!).This stuff is actually Awesome.

The pouch received has a best before end date of 08/2026 and a batch number printed on the rear. My order was placed and received during December 2024.The suggested use is 4 capsules per day, taken with food and alongside their Awesome Omega product (which I don't have). I have taken this daily amount split up with two capsules in the morning and two later during the day; and I have taken the daily serving suggestion by consuming all 4 capsules at the same time.It is supposed to be research based amounts. However. We, individually, will have differing requirements. As our health status, genetics, and daily activity levels will vary from one another. Which can impact our general requirements and well-being.Quite expensive compared to some other multivitamins supplements but a similar price to others. Seeing as the price of supplements can drastically vary in the marketplace between brands.

I have been looking for something to help with perimenopause symptoms. I had a friend suggest Awsome supplements and tried their protein powder, liked it, so took a look at their other products, where I came across these.I like that they don’t put any crap in their products, like a lot of other companies do. Also clearly states what is actually in them.This has biotin, folic acid and magnesium in so thought I’d give them a go and now on my second month.There’s no odour or taste to the tablets and easy to swallow.My only gripe is it says to take four a day, which is a month’s supply. But they do seem to be helping.