Natural Rhythm B-CALMplex, Unique B Vitamin Blend, B Complex Supports Proper Nerve Function and Relaxation, 3 Month Supply, 90 Capsules

I have had anxiety since a young age which sometimes becomes overwhelming. In the past I took a good B-complex and it helped me get off anxiety meds. I remembered this so decided to give this product a good 2 month trial. I prefer gel capsules instead of hard pills, they are easy to swallow and are good value, lasting 2 months. I think this is going to be my saving grace. It was in the past, and with all the vitamins included in this Blend of B-Complex, I am very excited to find it and get started on my wellness journey.Update: Have ordered more because I’m doing well On these. Have been tapering off a strong ant-anxiety medication with my doctors help. Slowly weaned down to 1/4th of what I used to take. Added magnesium to this B-complex and sleeping soundly. My heart palpitations have calmed down and the mind fog has lifted. I’m more energetic and exercising now instead of clinging to my sofa feeling anxious. Will stick with natural supplements in the future!

I've been taking these for a year and a half, and I absolutely love them. I have a hard time sleeping when I have extra stress and anxiety, and this takes care of it for me. It doesn't put me to sleep or anything, but if I take it regularly, I notice I sleep better. I have tried L-theanine with no luck, as I didn't see any benefits and it gave me a stomach ache, but this stuff actually works for me. I forgot to order a refill once and just thought I would see how I was doing without it and a couple weeks later I was getting frustrated with not being able to get to sleep. Finally, I realized I stopped taking these and immediately ordered these as a subscription to come every three months, so I always have them on hand. That's how I know they really work. I can FEEL a difference. One thing to note is that it smells weird/gross. I didn't notice this the first few bottles, but the newer ones do, so be mindful. Don't take a whiff from the bottle, just grab one and swallow it like medicine!

He estado con el suplemento por un mes o más y me ha hecho muy bien!

Okay, so maybe this is unfair...I have C-PTSD, OCD and GAD. I also have Graves disease. For my graves, I'm on methimazole. For the mental stuff, im also on meds. So I feel pretty lethargic and beat most of the time.I'm on the magnesium from these people, which has helped tremendously.This B-CALMplex however, has me twitchy.The smell *IS* awful, as was mentioned in another review. It's not a deal breaker. I'm going to give it a few days and see if I can adjust to it.I *did* take it on an empty stomach. Dumb, I know.If you have serious mental health issues, talk to your doctor, and be prepared for a ride. 0.o

I’ve only just started taking this brand, so can’t speak to how it works. But, I’ve been on various b complex for years and I’ve never had one that stinks. This isn’t the normal vitamin smell, it’s more like a trash can with rotten meat, used kitty litter, and hot dog water sitting in the sun for a week, it tastes no better so I take it with a protein shake to disguise the taste. I don’t know why this smells so bad! Unless these turn out to be some miracle vitamin I can’t imagine buying them again because of this disgusting stench that permeates the whole room and lingers on my hand.Also, for those giving negative reviews because it turns urine neon yellow…that’s a totally normal consequence of taking riboflavin/B2. As a water soluble vitamin, your body will take what it needs and void out the rest, making your urine bright. Totally harmless and expected. Updated after taking these for a month: I haven’t had blood tests to check my B levels, but I don’t notice any difference in the way I feel from any other B complex , and the smell and taste makes me anxious! So, I won’t be buying these again. Too bad, I loved that these include inositol and PABA.

This product is amazing. I have been taking Natural Rhythm's Magnesium supplement for months for heart palpitations which helps, but since I started this I have seen an even further reduction in palpitations. I have also been on 100mg Zoloft for OCD/anxiety which I think has caused some daytime fatigue/sleepiness, but since starting the B-Calmplex I make it through every day without needing a nap anymore! Thank you Natural Rhythm for fairly priced and effective supplements. My quality of life has greatly improved since taking this and their Magnesium! The bottle says this as well, but I recommend taking it with a meal. I took it a few times on an empty stomach and had a little GI issues, but none whatsoever when taken with food.

Muy buenas vitaminas