Food For Life Ezekiel 4:9 Organic Sprouted Whole Grain Cereal, Original, 16-Ounce Boxes (Pack of 6)

High protein. Not gluten-free, but it is flour-free, with no added sweeteners, for those of us who have to avoid highly refined carbohydrates. It's made from mashed sprouted grains, and is very crunchy. The Original flavor, my favorite, provides protein and crunch to go with yogurt or milk, fruit and nuts, and is nice with a dollop of melted coconut oil over everything. The Original is not flavorful in itself, though, so if what you're looking for is an organic multigrain version of Lucky Charms, it's not for you.

This is organic high quality long shelf life crunchy cereal in no waste box. Compared with other cereals that waste space in your cabinet trying to create illusion of more this one packs in a compact box rich sprouted grains. It tastes fresh is organic, vegan, has no added oils. This is heart healthy food IMHO.It was 90 degrees with high humidity when the boxes were left on my porch and I did not notice for several hours. The cereal was a little warm when I noticed it on my porch but it withstood that heat. Had some with a little ground cinnamon, soy milk and bananas for dinner. It stayed crunchy a long time.On the box it says you can heat it up if you want hot cereal. It has a small amount of sodium in it. The box says they have a type with no sodium if you want no sodium look for that one.Excellent, well worth the price. It is a little out of my price range but I am willing to splurge for good nutrition. The freshness date was reasonable, six months out from arrival date.It has 8 grams of protein in half a cup by itself. If you hover over the images displayed you can get more details on the ingredients and so on.

Tasty, high in protein and fiber, arrived quickly.

This cereal has become our go to snack since I purchased it.It is indeed a very crunchy, dense cereal. My husband who has had grapenuts before said it's not as hard as that stuff was, so easier on the teeth. We like a bit of crispy crunch so we are very much enjoying this.Our favorite way so far is to slice up fruit, dollop on some yogurt, sprinkle some of this cereal. Add a few nuts, drizzle of maple and you have yourself a treat so good your brain will call it dessert!If it being too crunchy is a concern for you be aware it starts softening as soon as it touches liquid or yogurt or wet fruit. Becomes a pleasant hearty oatmeal type texture.It's the priciest cereal we've ever purchased but that simple ingredients list and purity as well as the sprouted grains origins make it a wonderful addition to our convenience foods snack choices.The whole bible thing on the label I admit to ignoring. Extra easy to do by transferring the contents right to an air tight container. ;)I don't feel it adds anything to the experience to have it plastered all over the box.We eat pretty cleanly here...very little sugar so I didn't find the cereal bland or too unsweet as some reviewers said. There is a transition period your tastebuds and body will go through as you eat less crap and more real, whole ingredients foods.Give it a chance, you don't have to eat this cereal plain, you can transition by adding some to a cereal you are more used to. Don't think of your old eating habits as meaning you get less......... good for you foods added to your diet mean you get more, so add MORE goodness to everything you eat by sprinkling this through out :)Dear self: Soap box much?Err......hahahahahaBottom line, if you prefer more sweet cereal than add more sweet! Revel in the choices. I have a nice little collection mason jars with all sorts of goodies for when we eat this cereal. Becomes like a personal cereal buffet. Raisins, craisins, nuts, cinnamon, honey, maple etc. :)It's tasty.It's a great shelf stable and nutritious snack.I'll be keeping us stocked in it.

taste is OK since sugar is low and no chemicals! but that is expected

This is a great, nutritious cereal. It is sprouted from live grains, so you get more of the natural benefits of whole grains. I buy this religiously. It tastes like a bland, grape nuts cereal. No sugar. Great cereal.

well packaged, fair price

I ordered 6 boxes (case) all have short coded shelf life of June 25, 2025. The quality of the product was granular not whole like the cereal I buy at Walmart.