Pancake

I love pancakes and eggs and I get the urge to have Pancakes at least every week. Instead of me hitting up a Pancake house and going all in with a 1,000 calorie meal at IHOP or Waffle House, I decided to check Amazon and see if there were *healthier* options. Kodiak Instant Pancakes is now my JAM!!!! I never knew these existed!!! I like the fact that these Pancake cups are Whole Grains with 10 grams of protein. All you have to do is add a bit of milk or water, microwave for a cook time of 1 minute (I microwave more for 1min and 10sec...just my personal preference) and that's it! I mix mine with almond milk and the end result is delicious!! The added protein is icing on the cake for me. Eating one of these cups daily helps me to meet my protein intake goal. And when I want something sweet, and want a bit of carbs and fiber, I can easily reach for these FlapJack cups. I'm happy I found these because they satisfy my craving in a more healthy and nutritious way. For people who are looking for a healthy *portioned* out single serving of a Pancake, this is it! Just buy it already! These FlapJack cups arrived on time and well packaged. I'm about to order another 12 cups! I eat one everyday.☺️

These have been a life saver the past few months. I work as a paraeducator in a sometimes volatile SPED classroom where I don't always know when I'll be able to get a lunch break. But I find eating breakfast really difficult as I'm not hungry until I've been awake and moving for a while. These are easy to toss in my bag and make on the fly while I brew a quick cup of coffee in the breakroom around midmorning when I'm finally hungry and we're settling into our routine. I can buy them locally but I prefer subscribing so I get a 12 pack once a month at a better price-per-cup and have them on hand. You can easily use their regular pancake mixes and water in a mug to make a good equivalent and sometimes I will if I want to throw some fruit or nuts in too. Overall, a little heavy on the sugar content if you're watching your sugar intake but they taste great and are a fantastic on-the-go choice for a hot breakfast at your desk option.

These are great on their own, but I have to nuke the standard mixture for about 75 seconds in my microwave to cook all the way. Can't complain at all really. Lately I've been adding a half-scoop of some whey protein powder stuff I have and some extra water and time to make super-protein cups. 25g of protein instead of 10g, plus it still tastes good.

I love this flavor and the whole product line is absolutely wonderful. These are helpful for my grandson (who suffers from BPD) on days where he is too depressed to make a meal or breakfast. They have lots of protein, fat, some carbs and calcium which if you use milk instead of water only gets better in terms of nutrients and protein. We use oat milk and it comes out great, we love the oat taste with the oat flour in this product. We were so happy to find them available in packs of 12 online cuz they are so expensive and annoying to buy in stores individually. Awesome product overall, just wish it was cheaper but for the quality and great convenience of it I don't mind paying.

I highly recommend making this with milk instead of water. Stir thoroughly with a fork until most of the chunks are gone, trust me, worth the extra 20 seconds. Also, start out with 60 seconds and add on from there. Everyone's microwave is different and some might require a few extra seconds, look for wet spots on the top that indicate the middle will also be goopy/doughy and go from there.. it's NOT the manufacturers fault that you undercooked their product and don't like the result. The texture is NOT going to be like a regular Aunt J pancake. It's a little gritty because of the natural ingredients but most of us are aware that there is a difference between big name store bought preservative packed pancake mix and limited ingredient natural pankcake mix with added protein. So if you're "texture" sensitive this isn't for you.