Is it a good size for a small female (115lbs, 5’3”), or would it be too big?

I actually don’t use it much! I think it’s big and a little too hard like it doesn’t allow you to go back at all

Will the mat slide on hardwood floors?

The mat has quite a decent amount of grip on the bottom, so I don't believe it will.

Would this work well as a head/shoulder anti-slip support for glute bridges? I always slide backwards.

Place power glid on a stable place avoid sliding.

Is this a moderate softness cushion or more on the very firm/ hard side?. Will use to support my back arch while bench pressing?. Need soft support.

It is more of a firm support. The reason this works for sit ups is it encourages the correct motion for maximum use of the stomach muscles. This will probably be too arched and too firm for bench pressing.

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Ab Exercise Mat

Product ID: 49145726

Details

Brand
POWER GUIDANCE
Colour
1#Black
Item weight
0.2 Kilograms
Manufacturer
POWER GUIDANCE
Material
Polyvinyl
Number of items
1

🎯Full range of motion targeting abs & obliques

👜Lightweight & portable for on-the-go workouts

🛡️High-density foam for firm support

11387F

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Sold byAmazon French PolynesiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Sculpt your core anywhere, anytime with POWER GUIDANCE! 💪

TAKE IT ANYWHERE - Ultra-lightweight and compact—your perfect travel workout companion.
360 AB TARGETING - Ergonomic curved design stretches and contracts your abs through every rep.
BACK SUPPORT ERGONOMICS - Contoured shape supports your spine, empowering stronger, safer core training.
STABILITY YOU CAN TRUST - Non-slip, firm base keeps you grounded so you focus on crushing your workout.
PRECISION CORE ISOLATION - Dual-layer PVC leather and foam lock in your abs for max muscle engagement.

The POWER GUIDANCE Ab Exercise Mat combines high-density foam and durable PVC leather in a sleek dual-color design to provide firm, non-slip support. Its ergonomic curved shape enables a full range of motion, effectively targeting abs, obliques, and back muscles. Lightweight and portable, this mat is ideal for professionals seeking efficient core workouts at home or on the move.

Specifications

ASIN	B01L8T7EMI
Best Sellers Rank	14,316 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 34 in Exercise Equipment Mats
Brand Name	POWER GUIDANCE
Colour	1#Black
Country of Origin	China
Customer Reviews	4.4 4.4 out of 5 stars (5,479)
Item Dimensions L x W x Thickness	37L x 8W x 30Th centimetres
Item Weight	0.2 Kilograms
Manufacturer	POWER GUIDANCE
Material	Polyvinyl Chloride
Model Number	FBA_PGAM-BLACK-YELLOW
Number of Items	1
Number of Packs	1
Part Number	FBA_PGAM-BLACK-YELLOW
Product Care Instructions	Wipe clean with damp cloth
UPC	645635590559 711931444589
Unit Count	1.0 count

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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2 weeks ago

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11387F

Duties & taxes included

In stock

Sold byAmazon French PolynesiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to French Polynesia.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

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Great price for an authentic product. Fast international shipping too!

3 weeks ago

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Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.

1 day ago

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