

🧘♂️ Stretch smarter, recover faster, perform better!
The Anatomy of Stretching, Second Edition is a top-ranked, illustrated guide designed to enhance flexibility and support injury rehabilitation. Featuring 44 detailed muscle stretch illustrations and trusted by over 1,800 users with a 4.7-star rating, this book is a must-have resource for fitness enthusiasts and professionals aiming to optimize their body’s performance and recovery.





| Best Sellers Rank | #17,273 in Books ( See Top 100 in Books ) #7 in Massage & Reflexology Therapy #44 in Fitness Training #120 in Exercise & Fitness |
| Customer Reviews | 4.7 out of 5 stars 1,803 Reviews |
R**X
Very useful
Very useful information in how to relax each muscle group with pictures.
C**E
Very good
Perfect book for stretching, shows all the details, the muscles to target... It's a yes for me Highly recommended
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