Slant Board for Calf Stretching 2-in-1 Professional Wooden Slant Board & Balance Board Adjustable Incline Stretch Wedge Physical Therapy Slant Boards for Knees Ankle Heel Feet Leg

I actually have a slant board similar to this but that one does not separate like this one. This is 2-in-1 slant board that can be separated from the base and can be also used as a balance board.The slant board is great for stretching out your legs, hamstrings, and calves. You can easily adjust the angle by lifting the inside board to raise up the stand in the desired angle. You will immediately feel the pain and stretches on your legs when you stand on the slant board.I love that it can also be used as a balance board, which is great for working on your cores and balance.It's made out of solid wood and I also appreciate the cutouts on the sides for easy lifting and carrying when I need to move it from one place to another.My daughter plays volleyball and she does strength training on her legs in order to jump higher so this slant board is necessity for her to stretch for legs before and after workout to prevent injuries. Highly recommend it.

When I first read about a "posture board" selling through social media for about $50 I thought it was a money grabbing scheme.After dealing with neck pain from worsened posture after sitting in front of a computer for hours I started working more actively on posture improvement. I added daily desk yoga stretches, foam rolling of the thoracic spine, and doorway chest stretches with some success.But my physical therapist still noted my forward head posture that didn't seem to improve much.I went ahead and ordered this posture board and started using it daily after my stretches. Initially it was quite tough to bring the back of my head to the wall and I had to slide my feet forward and bend my knees but this improved quickly after a few sessions.We used partner assists to gently bring the shoulders back to the wall and I found doing the board prior to bedtime incredibly relaxing. I'll stand on it for a couple minutes during the day too just to remind me of correct head position.I really didn't have high expectations for this board but it's become a daily must do for me.Highly recommend this purchase, especially since it's usable for balance exercises as well.It's built very well with an adjustable incline and actually larger than I expected. I'd recommend using it without shoes for added proprioception - just make sure you straddle it when getting on the board so you don't twist your ankle or knee. Even with socks on there is no sliding. Also, make sure your feet face straight ahead when standing on the board so the tight muscles don't try to escape the stretch.

I bought this for our outpatient therapy clinic. The good thing about this is you can position it in 4 different angles for better stretch. It was even able to withstand a 300 plus pound patient on it. Our patients loved it since we can adjust the angle easily for more stretch.

I fell the incline is a bit much at first... but it does give a good stretch

This product works well! I get a nice calf and lower body stretch! The wobble board component works well too! Nice and sturdy!

Excellent product

Used it 5-6 times and the glue broke and it snapped. Was very happy I didn’t get hurt

I use the calf stretcher in physical therapy three days a week and the balance board as well so finding a unit that has both in one was fantastic for me. This gives me the ability to use it on my off days and weekends, which I really need because of a condition in my legs that causes My legs have really tight calf muscles, and I also need the stretching of the balance board for my ankles as well as my calves.