---
product_id: 374609116
title: "Knee Ability Zero"
price: "6234F"
currency: XPF
in_stock: true
reviews_count: 13
url: https://frenchpolynesia.desertcart.com/products/374609116-knee-ability-zero
store_origin: PF
region: French Polynesia
---

# Knee Ability Zero

**Price:** 6234F
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Knee Ability Zero
- **How much does it cost?** 6234F with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [frenchpolynesia.desertcart.com](https://frenchpolynesia.desertcart.com/products/374609116-knee-ability-zero)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

KNEE ABILITY ZERO Question: What can a guy who couldn’t run fast, couldn’t jump high and had debilitating knee pain and injuries teach you about becoming your happiest and healthiest you? Answer: Zero. As in, Knee Ability Zero. The Zero actually refers to zero weights, zero gym memberships and zero athletic ability needed to make dramatic gains in your overall health and fitness. All you need is THIS BOOK. Author Ben Patrick - aka #kneesovertoesguy - started out as something of an athletic zero. Sure, he was a good basketball player fundamentally, but his 19-inch vertical was laughable, and his time in the 40-yard dash was so tortoise-like that his high school coach thought the stopwatch was broken. He’d never clocked someone that slow. As if that genetic conspiracy wasn’t enough, Ben endured knee pain starting at age 8. After three knee surgeries and countless trips to the personal hell where constant pain resides, Ben retired from the game he loved at the ripe old age of 18. With zero hesitancy, he devoted his life to developing exercises that would not only help others avoid what he’d gone through, but reach a level of athleticism that maybe they’d only dreamed of achieving. Now 30, Ben’s vertical is an NBA-like 42 inches. Even against pro basketball players he’s often the fastest guy on the court. And best of all, he plays the game he loves full throttle, dunking like a machine - always with ZERO pain. Whether you own dunking dreams or simply want to take a pain-free walk around the park with your child’s hand in yours, Knee Ability Zero is your guide. Each exercise is accompanied by photos showing you proper form. Ben explains not just how to do each exercise, but why it’s effective in strengthening your hips, knees, ankles, Achilles and more. And it all takes just a few minutes several times a week. Applying the exercises in Knee Ability Zero, more than 2,300 people have shared their success stories on ATGonlinecoaching.com. Joe Rogan , Mark Bell and recent NFL Hall of Fame inductee Charles Woodson are fans. From average citizens to professional athletes, many Knee Ability Zero users attest they see and feel improvement from Day 1 . Question: So when do I get started? Answer: Scroll up and click the “buy” button NOW. You’ll quickly learn the truth: That when it comes to helping you look and feel better than you’ve ever looked and felt before, Knee Ability Zero is a 10! KNEES OVER TOES GUY - SOCIAL MEDIA LINKS: INSTAGRAM: https://www.instagram.com/kneesovertoesguy/ YOUTUBE: https://www.youtube.com/c/TheKneesovertoesguy TIKTOK: https://www.tiktok.com/@kneesovertoesguy?lang=en BLOG: https://kneesovertoesguy.medium.com/ TWITTER: https://twitter.com/kneeovertoesguy TELEGRAM: https://t.me/kneesovertoesguy PODCAST : https://open.spotify.com/show/4V6w3IDqB7liD6vz92I2T2?si=rCx8aiuLTu6qEqczVQK87Q&nd=1

Review: It works - I injured my MCL doing BJJ, my knees had been good but starting a combat sport in my late 30s undoubtedly has its risks. I thought my knee would heal on its own and didn’t rest it properly. I’ve always lifted weights and could work around injuries, a bit different at BJJ. My knee was getting worse and worse and I was just working through the pain hoping it would go away. So I got this book, didn’t really stick to it and didn’t see much change, didn’t stop BJJ until my leg was absolute ruined - because I’m an idiot. I couldn’t even ‘air squat’, I couldn’t stand up quick from sitting and was struggling with stairs, I couldn’t run, what a horrible feeling at 38. So I committed myself to doing this program several times a week, largely because I couldn’t do much else. I’m happy to report my knee is so much better, I can ‘air squat’ again, the mobility is coming back and I don’t doubt I’ll be back to BJJ and weightlifting in no time. I’m pain free in my day to day, I was in pain driving or just sitting. Ultimately I still need to build up my strength but the difference is night and day. It’s not a quick fix, you have to actually do the program. It takes like 15 minutes. I do it while watching TV or before/after an upper body workout. There are some moves that feel amazing that I’ll do (elephant walk has helped me massively) at random times in the day. Well worth getting.
Review: Excellent little book!!! - Super easy to read and understand, detailed photos and good explanations for the reasons behind each exercise. I popped my left knee doing Judo in 2019 and had pain and joint limitations, but I've been doing this program 3 weeks now and can already feel a huge difference. No real pain anymore and increased mobility, absolutely chuffed! 😁💪

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 21,977 in Books ( See Top 100 in Books ) 267 in Fitness & Exercise |
| Customer Reviews | 4.5 out of 5 stars 3,776 Reviews |

## Images

![Knee Ability Zero - Image 1](https://m.media-amazon.com/images/I/61wnp+3HeYL.jpg)

## Available Options

This product comes in different **Media Format** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ It works
*by D***N on 19 November 2023*

I injured my MCL doing BJJ, my knees had been good but starting a combat sport in my late 30s undoubtedly has its risks. I thought my knee would heal on its own and didn’t rest it properly. I’ve always lifted weights and could work around injuries, a bit different at BJJ. My knee was getting worse and worse and I was just working through the pain hoping it would go away. So I got this book, didn’t really stick to it and didn’t see much change, didn’t stop BJJ until my leg was absolute ruined - because I’m an idiot. I couldn’t even ‘air squat’, I couldn’t stand up quick from sitting and was struggling with stairs, I couldn’t run, what a horrible feeling at 38. So I committed myself to doing this program several times a week, largely because I couldn’t do much else. I’m happy to report my knee is so much better, I can ‘air squat’ again, the mobility is coming back and I don’t doubt I’ll be back to BJJ and weightlifting in no time. I’m pain free in my day to day, I was in pain driving or just sitting. Ultimately I still need to build up my strength but the difference is night and day. It’s not a quick fix, you have to actually do the program. It takes like 15 minutes. I do it while watching TV or before/after an upper body workout. There are some moves that feel amazing that I’ll do (elephant walk has helped me massively) at random times in the day. Well worth getting.

### ⭐⭐⭐⭐⭐ Excellent little book!!!
*by J***E on 17 July 2022*

Super easy to read and understand, detailed photos and good explanations for the reasons behind each exercise. I popped my left knee doing Judo in 2019 and had pain and joint limitations, but I've been doing this program 3 weeks now and can already feel a huge difference. No real pain anymore and increased mobility, absolutely chuffed! 😁💪

### ⭐⭐⭐⭐ Good content
*by A***N on 1 July 2024*

While the format is a bit more pamphlet than book the content is very good. These are very strong exercises but if you follow the clear and easy to follow instructions you have complete control so you go as far as is right for you at the time, extending into them as your strengthen and loosen up. I’ve been doing these for a couple of weeks and already feel the benefit. Quite honestly, if I’d been shown these exercises about 30years ago I’m pretty sure I could’ve avoided the knee surgery I had then. I’m sticking with these exercises from now on though as they have definitely improved my knee stability already so that is something I’m keen to continue. Doctors/medical professionals need to be prescribing these exercises as I’m pretty sure in many cases they would either remove or reduce the need for medication and/or surgery which has to be a benefit to the individual with the dodgy knees and reduce the burden on the NHS.

## Frequently Bought Together

- Knee Ability Zero
- ATG For Life
- Back Ability Zero: Build A Better Back Without Leaving Home

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*Product available on Desertcart French Polynesia*
*Store origin: PF*
*Last updated: 2026-09-08*